Overcome anxiety, panic attacks & depression

Holistic Life Coaching create lasting change

Break unwanted habits & behaviours (addictions)

Holistic Life Coaching and Counselling in Adelaide

Manage stress & lead a balanced life

Holistic Life Coaching and Counselling in Adelaide

Improve relationships & resolve conflict

Holistic Life Coaching create lasting change

Work through loss, grief & separation

Holistic Life Coaching create lasting change

Holistic Life Coaching and Counselling in Adelaide


Are you looking for something different?

Are you feeling stuck and want to move forward? Do you want to save time, money and get results? Holistic Life Coaching is a powerful, creative, innovative approach.

My name is Rozalia and I use a combination of therapies, techniques, tools and strategies to help create lasting change in your life.

These include Neuro Linguistic Programming, Time Line Therapy, Hypnosis, Breathwork, Cognitive Behaviour Therapy, Eye Movement Therapy, Meditation and much more.

Blog

6 Keys to Physical Wellness!

“Live a healthy, happy life, free from pain and disease!” Did you know 86% of illness are the result of poor lifestyle, including mental or emotional contributing factors? The mind and the body are connected, therefore the mind can have an impact on your physical...

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MASTER YOUR MIND IN 3 SIMPLE STEPS

 “Awaken your power and gain control of your life!” The reason I say this is because when people have no awareness of their thoughts and feelings they are in automatic mode and just react to situations. They are like a leaf blowing in the wind because whichever way...

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Holistic Life Coaching

Holistic Life Coaching provides valuable support to improve all areas of your life, whilst enhancing all dimensions of health and wellness — mental, emotional, physical and spiritual.

  • Overcome anxiety, panic attacks & depression
  • Break unwanted habits & behaviours (addictions)
  • Improve relationships & resolve conflict
  • Work through loss, grief & separation
  • Heal traumas & abuse
  • Develop self-confidence & self-belief
  • Manage stress, lead a balanced life, and much more

Hypnosis

Hypnosis is a naturally-occurring state, similar to daydreaming or meditation.
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Neuro-Linguistic

Neuro-Linguistic Program- ming. The study of the mind and what works in our thinking …..
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Breathwork

A powerful technique which works on all levels — mental, emotional, physical and spiritual.
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Time Line Therapy

a powerful technique which has evolved from the fields of Ericksonian Hypnosis and NLP.
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I would love to help you to make positive life changes. Please contact me for a chat today.

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