Neuro-Linguistic Programming (NLP)

Changing Lives in Adelaide

My aim is to help you create a life that you love and help you to achieve specific goals in any area of your life.

Neuro-Linguistic Programming is the study of the mind and what works in our thinking, our language and our behaviour.

It is a communication and behavioural model developed in the 1970s which brings together various tools, strategies and techniques.

Neuro is related to the nervous system and mind — it’s learning about how we think.

Linguistic means language, how we communicate, verbally and non-verbally

Programming refers to our behaviour, our habits and how we program ourselves.

Neuro-Linguistic Programming gives you more choices about the way you think, feel and behave.  It aims to help you be better at what you do, achieve more of what you really want and become more of who you truly want to be.

What is neuro-linguistic programming?

Neuro linguistic programming is a method of changing an individual’s thoughts and behavior in order to help them achieve desired outcomes. Neuro refers to your neurology, or your mind; linguistic means language; programming is about our habits and behaviour. Learning neuro-linguistic programming is essentially learning the language of your mind.

Proponents of neuro-linguistic programming believe there’s a connection between the neurological processes, language and behaviour acquired through experience of a person and that these factors can be changed. In other words, it helps open you up to more choices about the ways in which you think, feel and behave. Overall, it helps you to be better at whatever you do or pursue, achieve your goals, and become the person you really want to be.

Most of us have trouble connecting with our unconscious mind for a myriad of reasons. If you’re someone who knows what you want – maybe a healthier diet, more professional success, or better relationships – but you’re not achieving these things, then you’re probably having problems communicating with yourself. It’s common to think that your mind is in fact the cause of problems such as procrastination or lack of drive. You have to realise that your unconscious mind only does these things because it thinks that that is what you want.

You set goals and your unconscious mind helps you achieve them.  However you have been programmed a certain way and conditioned through your life experiences.  You may have limiting beliefs in your unconscious mind which is preventing you from achieving what you want.   Neuro- linguistic programming can help you to let go of these limiting beliefs so you can be, do and have what you want.

Neuro-linguistic programming is at its core the study of better communication with yourself and with others. It consists of tools and techniques to help you achieve this. It is more than this though, it is also an attitude, and as we’ve discussed, attitudes can be changed for the better.

What is NLP good for?

Neuro-linguistic programming can help with problems big and small. It has helped treat many problems such as depression, phobias, learning disorders and psychosomatic illnesses. If you feel like you’re not in total control of your mind, emotions and life, then neuro-linguistic programming will help you.

Customer Feedback

My most urgent needs were to address suppressed anger and sadness, improve relationships with family members and get help with major life decisions. In the first session Rose asked me for a description of what was going on in my life and then asked me what changes I would like to make. She then outlined the methods she would use: neuro linguistic programming, time line therapy, breath work, counselling and life coaching and explained each in a way that was easy to understand.

I attended weekly sessions for 6 weeks and each session lasted about 1.5 hours. I was very committed to the process and wanted to get the most out of it. The results of each session cleared the way for the next. Progress was clear and there was a flow between the sessions. I was very happy with the structure and flow of the overall program. Rose was always well prepared, attentive and respectful.

The atmosphere in her consulting room was both professional and relaxed. Driving home from my sessions each week I felt supported and on the right track. The most revealing, helpful and surprising aspect of the process was the session working with the unconscious, to clear emotional blocks. At the time it seemed too simple to be effective however trusting my unconscious and Rose’s experience and training turned out to be the most powerful act in my healing.

The 6 week process ended with goal setting and discussing about focusing on what I want as a way forward. It is now such a relief and joy to me that I can focus on what I want rather than be completely distracted by emotions associated with the past. Being able to eliminate the non-essential so I can concentrate on the essential is the fruit of this experience.

l felt angry and had repetitive negative thoughts. Rose helped me to heal and let go of past negative emotions. I respond better to situations instead of reacting. I feel more in control of my thoughts

When I came to Rose I felt like something was holding me back and found it difficult to participate in life. I stopped caring for myself and was using marijuana and ate the wrong foods. 

I felt angry and had repetitive negative thoughts.

I completed a program with Rose. Working together with Rose helped me to heal and let go of past negative emotions. 

I respond better to situations instead of reacting. I feel more in control of my thoughts as I have developed a high awareness.

I have also increased my self – knowledge, self- understanding, self- acceptance and self-love.

I highly recommend Rose and her services.

Thank you Rose.